People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...
A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...
New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...
Regular exercise may do more than strengthen the heart. It could also reprogram the nerves that control how the heart beats, new research has found. The discovery could eventually help doctors better ...
A study challenges the idea that “more exercise is always better,” revealing how elite cyclists may burn through their daily heartbeats faster. This raises new questions about the fine line between ...
A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.
You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...
‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...