Do those winter chills have you longing for an extra touch of warmth to keep you toasty? Say no more! Imagine a homemade hot compress, where two unlikely household heroes - rice and a sock - come ...

The sunshine, temperature, and wind outside can affect your eyes and lead to more dryness. The indoor heat during winter months can also dry them out. But heat can also benefit your eyes. Warm ...

Please provide your email address to receive an email when new articles are posted on . Patients who underwent a single 5-minute warm compress therapy experienced improved ocular surface ...

You twisted your ankle during a run. Or you woke up with a tight neck after hours of desk work. In that moment of pain, the question arises: Should you ice it, or heat it? The answer depends not on ...

Experts recommend using ice after an injury, for sudden onset pain, or for inflammation. Heat is ideal for chronic pain or for injuries that are no longer swollen. Share on Pinterest PM Images/Getty ...