Stress is a universal experience. Whether from school, family, friends or life, it’s a regular part of being human. Despite overstimulation and doomscrolling becoming normalized, it’s worth noting ...

Experiencing multiple acute stresses at the same time, as in natural disasters or mass shootings, can leave lasting memory ...

Little changes can go a long way.

Stress doesnt just affect your mental health. High stress can increase your risk of having a heart attack, as can a sudden surge of excitement or fear. Whether it is short-term or chronic, stress can ...

Effects of stress on creativity depend on resources we have to motivate us. Passion for one’s work and ability to voice ...

“Our findings suggest that chronically high stress, measured through hair samples, could help identify children with CPI at the highest risk for developing mental health problems. This opens the door ...

Please provide your email address to receive an email when new articles are posted on . During follow-up, 43.5% of Black women aged 21 to 44 years developed hypertension. High caregiving stress ...

Stress is something that everyone must endure in their lifetime. Stress can be defined as the body’s response to physical, mental, and emotional pressure. Stress ...

Ever wonder why stress, lack of sleep, drinking wine, and skipping meals can all give you a migraine? The answer may be ...

Multi-day field operations are a routine part of military training and are known to impact physical performance. These exercises build resilience and readiness by simulating combat conditions that ...