Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

The line between work and personal life has become increasingly blurred. Many of us check work emails during family dinners, attend virtual meetings from home, and manage personal tasks during work ...

Working from home has its perks: comfy clothes and saving money on the commute, for example. But there’s a downside too: never feeling truly done. You shut your laptop, but your brain’s still whirring ...

Ever felt like you’re struggling to power down after your workday? You're certainly not alone. New research from employment expert SEEK has revealed that 46% of Australians feel that the lines between ...