Add Yahoo as a preferred source to see more of our stories on Google. Sound therapy, which uses bells and singing bowls for healing, has gained popularity in recent years. PeopleImages/iStock via ...

With rates of anxiety, depression and substance abuse increasing significantly since the beginning of the pandemic, the U.S. National Institutes of Health has declared the current mental health crisis ...

On a Monday night in March, more than two dozen people bought tickets and spread yoga mats across the floor of the Sandy Springs Performing Arts Center. No concert, no performance — they were there to ...

Bubble baths are a time-honored way to reduce stress, as is the Japanese practice of “forest bathing,” or immersing yourself in nature. Now sound baths — a therapeutic practice using sound to a ...

These days, it’s very easy to feel overstimulated. Even on days when you don’t leave the house, scrolling through your feed ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan singing bowl resting in his palm and bathed the Buddhist sanctuary in a ...

In recent years, sound bathing, a therapy in which sound is used for healing, has been marketed as one of many "self-care" practices, such as journal-keeping or candle-burning, in support of personal ...