Resistance training is going to be your best friend.

Add Yahoo as a preferred source to see more of our stories on Google. There are currently thought to be about 1.5 million people on weight-loss drugs in the UK. Some people are able to get the ...

The country music star revealed that Testosterone Replacement Therapy has played a key role in his weight-loss journey. Here's how.

Losing 1 pound of weight can be a numbers game. You need to cut your caloric intake while increasing the number of calories you burn through physical activity.

Talking to your doctor is an essential step in determining if GLP-1 receptor agonists (GLP-1s) can help you manage your weight. In addition to treating type 2 diabetes, these medications can help ...

Forbes contributors publish independent expert analyses and insights. Across the earlier articles in this series, we developed a framework for understanding why weight loss and regulation is far more ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat healthily and exercise regularly. Injectable weight loss medications — also ...

A MUM who has lost almost half her body weight thanks to Mounjaro has revealed the three mistakes new jabbers are making – ...