They even got a shout-out on SNL.

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment?

Get more out of your training and recovery time with these expert-approved picks.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...