What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

A new, landmark study suggests that a game called "Double Decision" can help lower your risk of developing dementia by 25%.

A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving ...

If your brain could use a little TLC, experts say these supplements might help.

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...

Left untreated, obstructive sleep apnea (OSA) can have short- and long-term effects on your brain, from memory and learning to cognitive functions.

A 20-year study found brain games that boost speed and split attention helped prevent Alzheimer’s and other dementias.

In light of that, here are 10 ways to help you reach your full intellectual potential and improve your brain health, with each of the ten suggestions having at least somewhat respectable evidence in ...

With everything going on in our lives, it's easy to feel overwhelmed and struggle to achieve our goals. When these goals are critical to building the life we want, the struggle to achieve them can ...

Dr. Wendy Suzuki shares her simple tips for improving brain health.

While this nootropic can be super beneficial for gaming, it’s also great for when you need to concentrate on a work deadline ...