It’s the body’s normal response to infection or injury — but chronic inflammation can lead to health issues. Here’s where inflammation can go wrong and tips for preventing it.
Recently, the word inflammation has gotten a sinister reputation in nutrition. The reason is that inflammation is thought to be a major risk factor for some ailments that prevent everyday well-being ...
Experts share the best foods that reduce inflammation that may help protect you from developing chronic diseases. Plus, ...
Avoid these foods to combat chronic inflammation.
Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...
The understanding of fat has evolved in recent decades. Once regarded as nothing more than passive storage reservoirs for fat, adipocytes are now recognized as critical players in metabolic and ...
Millions of people in the United States drink alcohol regularly, enjoying it in social settings and using it as a way to wind down at the end of the day. In most cases, consuming a drink here or there ...
When we think of depression, we often hear about chemical imbalances in the brain involving molecules like serotonin, norepinephrine, and dopamine. But there’s a growing body of research suggesting ...
Systemic inflammation, long recognized to be associated with an increased risk for cardiovascular (CV) events, has now been labelled “actionable” by the American College of Cardiology (ACC). This ...