Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Journaling can develop into a habit with many benefits--mental organization, emotional outlet, memory-keeper, safe space to ...

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

Before we can make a meaningful change in our career, we first have to think about what’s possible and optimally matches us. There’s no better tool than directed journaling as an initial step. Unlike ...