"Zero personality" is often a mask for social anxiety, low self-confidence, or simply a lack of practice in being vulnerable. By recognizing these habits in yourself or others, you can begin to make ...

There are different perspectives on how many areas of self-care contribute to a happy, healthy life. But in some way, shape, or form, most experts agree about the importance of positive social ...

In 2019 a startling article was published in the New England Journal of Medicine. Researchers tracked brain changes in nine polar scientists after 14 months isolated at a remote station in Antarctica.

A new study suggests that a lack of social interaction may be a major contributor to dementia and other neurological disorders in older adults. According to Fox News, researchers at the University of ...

Anyone who struggles with close friendships or finding community isn't inherently flawed. In fact, they're often quite the opposite. Whether they find solace in their alone time or comfort in their ...