Many Americans are getting too little sleep and have too much stress. A new Gallup poll revealed 57% of adults would “feel better if they got more sleep,” while 42% said they get “as much sleep as ...

It goes without saying that the holiday season can be an emotional, stressful time of the year. According to a 2023 poll by the American Psychological Association, 89% of U.S. adults feel stressed ...

Need a break, but traveling isn't in the cards? Consider a staycation. (Photo illustration: Yahoo News; photo: Getty Images) Sometimes the best vacation is just staying home (or at least pretty darn ...

This can be a time of limited time and lofty expectations. How to make sure you're taking care of yourself to stay healthy ...

Supporting Data: Over 80% of US employees report workplace stress, per OSHA.

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for stress reduction. No matter what’s stressing you out, meditation tools, sleep ...

Many Americans are getting too little sleep and have too much stress. A new Gallup poll revealed 57% of adults would "feel better if they got more sleep," while 42% said they get "as much sleep as ...

The moment the calendar flips toward the festive season, travel chaos seems to wake up like it’s been training all year just to test your patience. Airports turn into obstacle courses, highways ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

Children from wealthier families have less stress and longer life expectancies than poorer kids — who may be put at a “biological disadvantage,” a new study found. Low-income kids produce as much as ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

While the image of the stressed-out executive or the politician under pressure has been firmly planted in the American mind, research increasingly suggests that it’s actually people lower down on the ...