And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride, says Joshua Wiley, Ph.D., a senior research fellow in psychology at ...

Add Yahoo as a preferred source to see more of our stories on Google. Need a break, but traveling isn't in the cards? Consider a staycation. (Photo illustration: Yahoo News; photo: Getty Images) ...

The moment the calendar flips toward the festive season, travel chaos seems to wake up like it’s been training all year just to test your patience. Airports turn into obstacle courses, highways ...

New to Wichita, but not new, Students Stress Less Coaching LLC is becoming a known resource for high school and college student wellness. Since 2016 the professional stress management service has ...

You are not indecisive because you are dumb. You are indecisive because you are carrying too much on your shoulders. Too many ...

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.

Workplace stress has reached critical levels, with more than 80% of US employees reporting feeling stressed in the workplace, according to OSHA. Human resources leaders and facilities managers must ...

Just bought a house in a coveted school district? Yay for your child’s education! Moving to be closer to family and friends? Hooray for that built-in village every parent needs! Moving away from ...