Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Editor's note: This story was updated July 17 to include a link to a waiting list for consultation appointments, which will be added because the initial ones filled quickly. Are you ready to unlock ...

Just as a tennis coach helps with various aspects of your tennis game (e.g., serving, returning, post-game recovery), a life coach helps with various aspects of your life (e.g., relationships, money, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

U2 perfectly described my feelings when they sang the iconic line, "You've got stuck in a moment, and you can't get out of it." For years I have struggled with anxiety, imposter syndrome, burnout and ...

My goal is to support you as you navigate challenges with clarity, courage, and calm. We'll explore key areas such as relationships, work, communication, and expectations, helping you develop the ...