SANTA CLARA, California, January 10. MANY swimmers lack rotation and extension, mainly due to overactivity of their shoulder internal rotators combined with the amount of sitting performed by the ...

Lung exercises can increase lung capacity and help people control their breathing. They are helpful for people with lung problems such as chronic obstructive pulmonary disease. When a person breathes, ...

Exercise is great for your health, strength, and quality of life. But if you have chronic lung disease, symptoms like shortness of breath may make you afraid to work out. Lung disease can interrupt ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

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Share on facebook Share on twitter Share on pinterest Share on email Dr. Gupta suggests strengthening your breathing with some lung capacity exercises during the hours you spend mask-free. "Breathing ...

An impactful study funded by the National Cancer Institute and led by researchers at Huntsman Cancer Institute at the University of Utah (the U) shows that a personalized, clinic-aligned exercise ...

The verdict is in: Exercise is good for us. Physical activity has been shown to offer a range of benefits, from improved longevity and increased strength and endurance to reduced risk of many chronic ...