Jalen Green (right hamstring strain) will come off the ...

LAWRENCE (KSNT) – A top University of Kansas Men’s Basketball player will miss another game Tuesday night due to a hamstring injury. Head Coach Bill Self issued a statement on the Kansas Men’s ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

I’ve been doing the glute bridge regularly for years. I include it in most of my workouts, since my main goal in the gym is to support my running by strengthening my lower body. Recently I’ve been ...

(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...