You Don’t Have to Walk 10,000 Steps a Day to Lose Weight. Here’s How You Can Get Started.

Out with obsessing over numbers, in with maximizing your movement to hit your goals.
CNN

I walk 10,000 steps a day. Here’s the gear I use to stay motivated and pain-free

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...