Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

A few months ago you have made a New Year’s resolution regarding fitness. You have made them before… and failed miserably. But it’s different this time around. You decide this will be the year you get ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

New research suggests that motivation acts less like a volume knob for effort and more like a camera lens that changes how ...

Many of us have great ideas. The difference between those with great ideas and those who execute great ideas lies in our ability to focus, and stay driven and motivated to see the idea to its final ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

TOOLBOX: There are three things that impact how well you ride in training and races: your innate ability, the difficulty of the race (course, weather, field), and your motivation. Motivation is the ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find ...

Opinions expressed by Entrepreneur contributors are their own. Regardless of what you do, it’s no secret that pretty much anything you accomplish will be a direct result of your motivation. One thing ...

Staying motivated to reach your goals isn't always easy. There are a lot of factors that ensure you reach goals that you set even when it isn't a walk in the park. These factors can range from the ...