Repeated exercise, or wasting, can change the way key genes work.

All three experts explain that one common habit that can speed up muscle loss is spending the majority of the day sitting or ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Sarcopenia — a term that might not be widely recognized — describes the natural and gradual decline in muscle mass and strength that occurs as people age. For many adults, this process starts around ...

Muscle tissue mounted a strong response, even enhancing characteristics linked to healthier ageing, shows research.

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...

An HIV-derived nucleoside therapy now treats rare genetic diseases by restoring mitochondrial DNA and improving muscle ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.