‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

What is a pulled muscle? There are a lot of things we refer to as a pain in the necklike waiting for the cable guy to finally ...

The neck is a vital part of our body that supports the weight of our head and allows for its movement. However, this delicate structure is prone to injuries due to its constant usage and vulnerability ...

If you're struggling with persistant headaches everyday, accompanied by neck pain, you might want to improve your screen ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Exuding strength and sensuality, the neck has shaped centuries worth of art—from the portraits of ...

Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back pockets. Scapular circles can be added to relieve shoulder tension that feeds ...

Reaching your 30s now has become a rite of passage. Menthol becomes your new perfume, partying is traded for spa days, and staying in is suddenly your idea of a good time. That’s also when it hits you ...