When I talk about punishments here, I do so in their definitional meaning, not what we’ve come to think of punishments: something an angry parent yells while red in the face, taking away their kid’s ...

A new longitudinal study led by York University's Department of Psychology published today finds that young adults experiencing periods of high stress, anxiety and depressed mood more frequently ...

It is a scientific fact that we have more vivid memories of negative or painful experiences than positive ones, making it more likely that those experiences will shape our future decision making. That ...

Even three consecutive nights of reduced sleep can trigger spikes in blood proteins tied to heart disease risk. This effect occurs in young, healthy men — not just older individuals with preexisting ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...