You probably heard it from your mom a thousand times—fresh air and sunshine; it's the cure for most anything. Now scientists ...

How we deal with our daily hassles can profoundly affect our health and relationships. Here’s how to do better.

Add Yahoo as a preferred source to see more of our stories on Google. Can you hold a positive emotion simultaneously with a negative one? Dimitri Otis/Stone via Getty Images Countless parents across ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Add Yahoo as a preferred source to see more of our stories on Google. Lately when I hear what’s going on in the world, I’m overcome with dread and anxiety. There always seems to be another war, more ...

One of the most fascinating personality characteristics is neuroticism. It is one of the Big Five characteristics and is associated with high levels of worry, anxiety, and negative feelings. Indeed, ...

(CNN) — Lately when I hear what’s going on in the world, I’m overcome with dread and anxiety. There always seems to be another war, more casualties, worsening climate conditions and fears about ...