The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.
Medically reviewed by Beth Thomas, PharmD Key Takeaways Vitamin D deficiency can lead to bone pain and fractures.People who ...
Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...
A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...
A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low vitamin D.
A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...
Your fingers can reveal more about your health than you think. From tingling and stiffness to brittle nails, here are 5 ...
More than 38 million Americans have diabetes, and between 90% and 95% of them have type 2 diabetes. While most are adults over the age of 45, an increasing number of children and teens are also ...
A new study led by the University of Surrey has found a correlation between vitamin D deficiency and the risk of hospital ...
Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...
Getting enough vitamin D really can help to protect you against the flu, a study has found. It revealed that people with a severe vitamin D deficiency were 33 per cent more likely to be admitted to ...
Vitamin deficiencies are common in India due to diet gaps and lifestyle habits. Learn the early signs of common nutrient ...