The American Society for Nutrition (ASN) supports the overall eating pattern in the newly released 2025–2030 Dietary Guidelines for Americans (DGAs), which ...

New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at ...

Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

Leading nutrition researchers argue that dietary fibre meets the scientific criteria to be recognised globally as an ...

Registered dietitian and Good Housekeeping nutrition director Stefani Sassos joins "GMA" with some shoppable items to keep ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

For decades, athletes have been told to load up on carbs to avoid fatigue. But new research suggests that strategy may come ...

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

I like a streamlined app, but when meals are on the calendar and macros are fixed, Garmin's nutrition tracking needs some ...

Dr. Tracy Proverb-Sign explains how a multidisciplinary team helps patients with GI cancers manage digestion, absorb ...