These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy ...

The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

Are you feeling overwhelmed by the clutter in your home? Do you find yourself constantly cleaning and organizing, only to have things pile up again in no time? I know the feeling all too well. As a ...

Shopping might not always be the answer, but it can sometimes help more than you’d expect. If you’re in a bit of a funk and looking to make a change, making a few thoughtful purchases could be a smart ...

Life is hectic, but nurturing happiness doesn’t have to be expensive. Modern research continues to show that small habits, such as meditation, laughter, spending time in nature, and connecting with ...

Theo William Tobel ’27, a Crimson Editorial comper, is a Philosophy and Neuroscience concentrator in Dunster House. Ancient philosophers spent centuries debating the secret to a good life. If they ...

What if the secret to a better life wasn’t about grand resolutions or sweeping changes, but instead lay in the quiet power of small, intentional tools? Picture this: a workspace free from clutter, ...

“Few things are as important to your quality of life as your choices about how to spend the precious resource of your free time,” writes Winifred Gallagher, author of the new book Rapt. There are ...

The college experience is packed with exciting opportunities and newfound freedom. In addition, it offers a chance to explore a variety of interests and gain independence. Furthermore, it is a time ...

Transforming your bedroom into a haven of peace and health is an essential step toward enhancing your overall well-being. As you step into this personal sanctuary, you should be entering a space ...