Lifestyle and fitness coach Anu Tripathi often shares nutrition and exercise tips to aid weight loss on Instagram. In a video posted on May 24, she listed a vegetarian meal plan that someone who ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of Entrepreneur Media. Diksha Chhabra Instagram Fitness trainer Diksha ...

PCOS and PCOD and other such health problems are directly linked to a poor diet and a sedentary lifestyle. Refined carbs, sugar, junk food, and a poor sleep cycle disrupt hormones, which prevent the ...

Hair loss among women in their 20s and 30s is increasingly linked to hormonal disorders like PCOS and PCOD. Here is more on it ...