If you are a high-achieving person, you may see your strong work ethic and determinedness as pivotal to your achievements. If you are ever anything short of exceptional, it can feel like a personal ...

For perfectionists, the tendency to overthink can help them feel proud, grateful, and happy for experiences dismissed when considered on their own.

If you regularly scroll health and wellness content online, you've no doubt heard of optimizing. Optimization usually means striving to make something the best it can be—the "optimal" version. A ...

The line between healthy ambition and destructive perfectionism has become increasingly blurred in our achievement-obsessed culture. What begins as a desire for excellence can gradually evolve into a ...

CLEVELAND, Ohio -- As a kid, I used to smooth out my bedspread every morning with a plastic Happy Meal boat. Everything I owned had to be just so, all my stuffed animals and dolls and books in their ...

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. I am a perfectionist, and trust me when I say this, it ...