Consultation, training, and support for assessing physical activity and sleep behaviors using self-report tools and wearable devices. Services include device rental, data analysis, customized ...
The tools used to assess physical activity levels in older adults must be updated so people can get optimal care, according to authors of a new report. Getting enough physical activity is essential to ...
The science behind the benefits of PA is convincing: benefits that accrue across the lifespan include better brain health, less chronic disease, weight management, stronger bones, lower odds of dying ...