I have read a lot of information about shrimp shells containing a high amount of calcium, so I always try to eat them. However, should I eat shrimp shells? (Hoang, 40, Hanoi) Many people are unaware ...

It's time for some #realtalk. Come autumn, food puts on its prettiest clothes. Rainbow-colored heirloom tomatoes, verdant greens, and crayon-toned squash all compete for the beauty crown with the ...

Pumpkin seed shells are edible and can contain more nutrients than shelled seeds. Pumpkin seeds, also known as pepitas, are found inside whole pumpkins and make for a nutritious, tasty snack. They’re ...