As a mom, I’m always looking for healthy snacks that are easy to serve to my toddler. While I buy plenty of whole foods, prepackaged and shelf-stable snacks are more convenient to carry around in the ...

The path of least resistance. As a registered dietitian, I often use this term with my clients to show that I get it: Time is a limited resource on the journey towards a healthier diet. This ...

Nabisco pre-packaged snacks: Perfect for packed lunches and after-school treats! 🥪🍪 #SnackTime #LunchboxEssentials ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost. Many of these foods are ultra-processed, and eating too ...

Medical professionals note the important role parents can play in helping children build healthy relationships with food. That assistance can begin at an early age so kids get the nutrients ...

Packing lunchboxes everyday can seem like a thankless and impossible task. It needs to be healthy, low waste … and something ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...