New dietary guidelines urge people to eat more protein and fewer processed foods

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
Hosted on MSN

A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders

The National Institutes of Health scientist Kevin Hall pioneered the first study to definitively prove that ultra-processed foods — like chicken tenders and prepackaged snacks — drive us to overeat ...
WVXU

People want to avoid ultra-processed foods. But experts struggle to define them

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
STAT

How healthy are ‘good-for-you’ ultra-processed foods?

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Not all ultra-processed foods are bad for ...
Philadelphia Tribune

Eating minimally processed meals doubles weight loss even when ultraprocessed foods are healthy, study finds

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.
Everyday Health

Eating Less-Processed Foods May Boost Weight Loss

A new study compared the effects of eating minimally-processed foods versus ultra-processed foods. The findings offered a few surprises. A new study compared a diet of minimally processed foods with a ...
The Conversation

Processed red meat isn’t just bad for your heart, it’s also associated with dementia

Eef Hogervorst has received funding from British Council/Newton trust to investigate whether tempe could promote brain health. She also acted as consultant by Proctor on the effects of omega 3 and ...