Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...
People often wonder why they don’t seem to be improving with an exercise program. They exercise three or four times a week for 30 to 45 minutes and they feel frustrated and stuck. While initially ...
Please provide your email address to receive an email when new articles are posted on . Novel therapeutics have led to significant survival improvements for many cancers. However, many of these ...
Randal Claytor is an associate professor of kinesiology, nutrition and health at Miami University. When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get ...
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‘Women’s Health’ Beginner Workout Plan: 4-Week Strength Training And Cardio Program, From A Trainer
The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. Whatever your age or experience, ...
UAB Cardiovascular Institute's cardio-oncology program led by Carrie Lenneman, M.D. (Associate Professor, Cardiovascular Disease) recently received GOLD status—the highest designation of certification ...
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