Add Yahoo as a preferred source to see more of our stories on Google. Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before and ...

The Theragun Mini Plus solves nearly all of the issues we have with other massage guns, and we love its built-in heat therapy ...

I’ve struggled with a series of sports-related injuries over the past decade as a runner. I never knew how to alleviate muscle soreness until I finally visited a physical therapist who taught me the ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. One recurring observation I’ve made while ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Recovery used to just be something ...

Planning for a marathon should involve training schedules and finding the right products to keep you comfortable throughout the race. Shoes, tech gear and smartwatches are just some of the gear you ...