Selenium is a mineral that is essential for health. It supports a range of body functions, including cardiovascular, immune, and cognitive functions. Share on Pinterest Selenium is present in a ...
Verywell Health on MSN
21 Selenium-Rich Foods You Should Be Eating
Selenium is a mineral that is essential for fighting infections, thyroid function, hormone metabolism, and cellular health.
Selenium supports thyroid hormone production and immune system processes. Some studies link low selenium levels with higher thyroid disease risk, including thyroid eye disease. Studies using 100 ...
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