Biological rhythm is a phrase often used interchangeably with circadian rhythm. These rhythms are a series of bodily functions regulated by your internal clock. They control cycles like sleepand ...

Circadian rhythms are cycles in the body that occur roughly across 24 hours. In humans, circadian rhythms cause physical and mental changes in the body, including feelings of wakefulness and sleep.

Junctional rhythm is an irregular heart rhythm that stems from a natural pacemaker in the heart known as the atrioventricular junction. The heart has several built-in pacemakers that help control its ...

Social distancing and washing hands have become the frontline in the fight against COVID-19, but there is another powerfully protective resource immediately available to all: your circadian rhythm.

Biological rhythms are like internal clocks that regulate various bodily functions, including sleep, appetite, hormone levels, and blood pressure. Disruptions to these rhythms can lead to sleep ...