A Duluth man with a history of burglary to satisfy a self-professed fetish for slashing large rubber exercise balls has admitted breaking into the SMDC-Duluth Clinic West building on May 30 and ...

The exercise ball can strengthen the core muscles of the back abdomen. And can be used outside the gym as well. "Over there, look," trainer Juilieanna McGuire says, pointing discreetly towards a young ...

If you’ve ever pondered over the above questions, then it might be time to consider adding a medicine ball to your daily fitness regimen. These convenient training tools can be used by everyone from ...

Those big rubber balls used for fitness exercises are finding another use at at a New Westminster high school, which believes they benefit students' bodies and minds, as the CBC's Theresa Lalonde ...

If you’re feeling motivated to get in shape, introduce an exercise ball into your fitness routine. It’s a sound investment, especially when you consider its versatility through countless movements.