You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

It’s entirely too easy for people to criticize their own performance, and harder to be kind to themselves when they don’t have the race or run they’d hoped for. As the saying goes, we’re our own worst ...

Distance running is a long-term game, and to stick with the sport (or even to start) in your golden years, you’ll need some extra motivation. For many runners, that motivation comes from competition, ...

It’s not so much the distance traveled, but what happens in between. In A Nutshell Analysis of runners’ online posts shows ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week. Bundling up against a chill wind, I was beginning to think, as some of ...

As attention turns to this year’s New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...

QUIET MORNINGS AND SOLITUDE HAVE BEEN NOTHING. UNCOMMON THE LAST YEAR AND A HALF. BUT TO GET HERSELF OUT OF THE HOUSE AND FEELING LESS ALONE IN THE PANDEMIC LAURA HORSE CAMP TOOK UP RUNNING. HONESTLY, ...

Boulderthon is a marathon series in the Boulder area. 7,000 runners are signed up for the race, and each of them has a unique reason to want to make it to the finish line. "I ran 12-miles last weekend ...

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Do you listen to music at the gym? What types of songs motivate you in daily life and during your workouts? Most gym-goers like to wear headphones and listen to self-selected music while they're doing ...