Anxiety isn’t an all-or-nothing feeling and can have different levels of intensity. Sometimes you might feel just a little anxious, other times you might feel extremely anxious. It can be hard to ...

As human activities alter local-to-global environments, people are reporting stress, distress, depression, anxiety, worry, psychological trauma, and other negative emotions. Phrases coined to describe ...

Anxiety is often not an all-or-nothing feeling. Just like other emotions, anxiety exists along a continuum with different levels of intensity. You can picture this continuum using the anxiety ...