Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...

The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

Selenium is found in foods like seafood, whole grains, eggs, dairy and Brazil nuts, among others. Dietary selenium was also associated with lower heart attack and coronary heart disease risk. Selenium ...

Selenium is a little-known, yet extremely essential nutrient that is extremely important for your healespecially your heart. While it can be obtained through your daily diet, you need to know which ...

Though selenium is considered a trace mineral—meaning our bodies don’t need a ton of it—it still has an important role to play in our overall health (more on this below). And yes, eating foods rich in ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential minerals.

Plus delicious recipes to up your intake! Reviewed by Dietitian Maria Laura Haddad-Garcia Your thyroid gland is at the front of your neck and plays a vital role in regulating your heart rate, body ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Livestock diseases cause substantial economic losses globally, posing a significant threat to animal health and productivity.

(THE CONVERSATION) Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. An excess or ...