Selenium, an essential trace element, is integral to human health primarily through its incorporation into selenoproteins. These proteins are involved in antioxidant defence, redox regulation and ...
Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.
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From sulfur to selenium, calcium to copper, here's what your body's made of, and why it matters
In my youth, I spent an unreasonable amount of time questioning why A-level chemistry was a prerequisite for medical school. Why was it as essential as biology? Why did I need to learn about electrons ...
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Salmon vs. tuna: Which fish is better for heart health?
Plus, whether dietitians think you really need to choose.
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