Self-assessments encourage students to reflect on their skills, knowledge, learning goals, and progress in a course. These practices can range from quick, low-stakes check-ins on lecture content to in ...

Social-emotional skills are fundamental for success in school and in life. But how can we ensure that all students learn these valuable lessons so they can have positive relationships with each other, ...

A student zones out during an evening lecture. A babysitter loses composure after enduring one tantrum too many. An overworked bartender would rather mingle than make another cocktail. All would ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Every year, nearly half of all Americans start the year with a resolution to change something about their lives. People make goals to try to be healthier and happier versions of themselves. But most ...