Your heart rate can tell you a lot about your body, including how well adapted it is to running, how hard you're working during a training session, and how well you're recovering afterwards. There are ...

AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.

Per the American Heart Association, one person in the U.S., every 33 seconds, faces cardiovascular disease. Entering 2026, ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

The Garmin HRM-Fit is a heart rate monitor made for women, or at least anyone who would wear a sports bra while exercising. Where other heart rate monitor straps use an elastic band and a metal popper ...

Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your pulse is not as steady as a precision clock – nor would you ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

Now on sale for just $99.95 (was $159.95), the Fitbit Charge 6 tracks your steps, sleep, heart rate, and more.

I am a marathon runner, and I routinely mention this not (just) to prove that those memes about runners always talking about running are absolutely correct: We do. I do it because I've gotten there by ...

The best heart rate sensors are the easiest way to keep track of your cycling performance and how your body reacts to your training efforts. There is a huge range of heart rate monitors to choose from ...