If you’re sticking to a New Years resolution of becoming more active, there are several things to consider beyond the workout. Scheduling exercise around work, increased clothes washes and not to ...

Let’s face it – we all want that elusive “glow” that makes people ask what expensive cream you’ve been using. But what if the secret wasn’t in a jar at all? The connection between exercise and skin ...

There are various reasons people might wear makeup while exercising — whether it's to feel more confident or because their gym bags are missing makeup wipes. But new research suggests that it may be ...

Thin, wearable films packed with discreet sensors promise to change the game when it comes to health monitoring, with the potential to track everything from vitamin C levels, to blood sugar, to signs ...

The good news is: you don't have to choose between working out and having clear skin! Exercise is fantastic for your overall health, including circulation and stress reduction (which, by the way, also ...

A silk scrunchie may not seem like skin care, but as Dr. Ostad explains, keeping hair off your face and neck is essential for ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

When a friend spotted the red lump on Georgie Rutherford’s left arm in May 2019, the 34-year-old professional triathlete brushed off her pal’s concern—and forgot it was even there. But four months ...

One of the best possible anti-agers is staring you in the face. Exercise. Yep, the benefits of working out extend well beyond your muscular, skeletal and cardiovascular systems – it can see massive ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...