Pizza, soup, and chicken are the top sources of sodium for most U.S. adults. Asian American diets include four sodium sources not shared with other groups. More than 80% of U.S. adults consume more ...

Yes, you can enjoy saltier foods in moderation. Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and minimally processed, ...

These days Americans can agree on few things, but unfortunately, pizza, soup and chicken aren't among them, a new study says. Those three foods are some of the main sources of sodium for Americans of ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.