The 6 Most Common Causes of Lower Leg Pain (and What You Can Do About It)

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

Shin splints and 5 other common causes of lower-leg pain in runners – how to spot and treat a running injury

Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.
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Ball of foot pain when running: Causes & how to fix it

If you're trying to figure out the causes of ball of foot pain, how to treat metatarsalgia, this is the guide you need! The post Ball of Foot Pain When Running: Causes & How to Fix It appeared first ...