With the significant part of the global population forced to work from home, the occurrence of lower back pain may increase. Lithuanian scientists have devised a spinal stabilization exercise program ...

HOUSTON, Texas (KTRK) -- When you watch some of your favorite athletes perform, you might think they're just naturally gifted and lift weights. But today's athletes are playing better and maintaining ...

Background Upper extremity plyometric exercises are used to reduce the risk of injury by maintaining the strength ratio of the muscles that provide scapular stabilization when sports demand high-speed ...