Earlier this month, Chicago-based startup FitnessCubed launched a Kickstarter for its device, a portable elliptical, called Cubii that fits under a user's desk. The company designed this device for ...

There are some tried and true methods for adding physical activity to your schedule during the work week, including active commuting, like walking or cycling to work, exercising before or after work ...

Sitting at a desk for long hours is a reality for millions of office workers worldwide. While modern jobs make life easier in many ways, they also reduce daily physical activity, leading to health ...

You could be doing your brain a solid without realizing it.

DEAR MAYO CLINIC: One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day. With so many added responsibilities at work, I can hardly ...