The amount of time it takes to walk 10,000 steps depends on factors like your height, stride length, and speed. On average, it may take 1.5 to 2 hours while walking on a flat surface. Walking 10,000 ...
Getting out for a walk is one of the best steps you can take for your health. It may just be the easiest way to get a cardiovascular workout that boosts your metabolism, burns calories and improves ...
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