While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...

When your neck feels stiff or you feel difficulty in moving, it often results from sudden strain or an underlying issue with muscles, joints, or nerves. This is a common problem and not difficult to ...

Massage is another effective way to relieve neck stiffness by targeting tight muscles directly. Use your fingertips to apply gentle pressure on the affected areas in circular motions. You may also ...