"What is the best technique for swimming with fins?" is one of the most frequently asked questions I receive from future and active-duty military personnel. Most are looking for the most efficient way ...
The swimming test in the Navy Physical Screening Test (PST) for jobs such as SEAL, SWCC (Special Warfare Combatant-craft Crewmen) and Explosive Ordinance Disposal (EOD)/Diver requires an underwater ...
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